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Archive for the ‘Health and Fitness’ Category:

With extended summers, dengue menace troubling all. Here are some prevention.

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The weather is neither hot nor cold and with the weather being pleasant for us, it has become favorable for mosquitoes to breed and flourish. The maximum number of mosquito borne diseases are reported in September & continues till late October. This year too mosquito menace continues in several parts of the country and hospitals…

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These are some edible oils to keep your heart healthy.

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Our eating habits, diet and lifestyle play a major role in maintaining the health of heart and deciding the risk of heart trouble we may face. The food choices we make have a direct impact on your hearth health and a good, balanced diet is not just about eliminating unhealthy foods but also eating foods…

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Do you know these magical benefits of neem?

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Nature has blessed us with numbers of herbs whose use can be beneficial for our health. There are many herbs whose regular use is very helpful in various common disorders of the body. In this post, we will know the health benefits of ‘Neem.’ Also known as Azadirachta indica is a tree native to India.…

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Do you usually get constipated? Add these foods in your regular diet and say goodbye to constipation.

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When a day starts with reliving your bowels in the beginning, we feel fresh and energetic throughout the day. But if does not happen? You might go through such situation and feel how complicated we feel that day. Defecating is a natural process of the body and there is a time limit for body to…

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Are you desperate for ‘junk food?’ Here’s are some ways which help to stop you to feel crave for ‘Junk food.’

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Do you ever feel craving for junk food like chips, fries, burgers, pizza or carbonated cold drinks? These foods have become a regular diet of people especially the children and youth generation. We survive on junk food. No wonder, so many lifestyle diseases have creeped into our lives. But it is really difficult to avoid…

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