Stress can affect your physical and mental health greatly. Apart from stress symptoms like headaches and loss of appetite, stress can also affect your health in the long run. These are some stress symptoms that affect different parts of the body and should not be ignored. Stress symptoms of the head – Depression, anxiety, mood…

Consumption of alcohol in any form is often considered bad in society. Biggest reason behind it is excess intake of alcohol by people, resulting some aliments and road accidents. But some studies reveal moderate alcohol consumption may have some substantial health benefits. It should be noted that alcohol consumption and its benefits vary based on…

It’s winter striking in most parts of the country and this time is best to get maximum benefits of Indian spices. Spices not only emit tantalizing aromas and make your meals delicious, but also protect you from infections. For instance, saffron, apart from adding a vibrant colour to your dishes, saffron has several health benefits…

When it comes to food, the golden rule is that brown is better. Brown bread, wheat pasta, whole wheat crackers, brown sugar – they’re all considerably healthier than their white counterparts. But what about brown eggs? Does the colour of it’s skin, in this case shell, make it healthier than white eggs? Or just like…

Children are very vulnerable to burn and scalding as they are unaware of various dangerous things or situations which can scald them. Sometimes due to very tiny negligence innocents become victim of serious hazard. Sometimes, even if we leave child unattended for some moments when something very hot is around him, could become very fatal.…