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Archive for the ‘Health and Fitness’ Category:

Here winter approaches, enjoy it safe and healthy.

November approaches and winter has knocked doors of most parts of the northern India. From pleasant weather to extreme cold conditions, next few months bring some health related complication like cold, flu, cough, body & muscular pain etc. With some safeguards in advance, we can enjoy winter without getting affected with common winter health complications.…


Some naturals ways which help children to grow their height.

Height of our body is often linked with grooming personality. People having good height look attractive as compared to having less. In India, height between 5’8” and 6 feet is considered good height. Height of people vary, some people develop good height while others do not. People with less height feel inferior in the society.…


Welcome rains without getting prey of malaria and other mosquitoes bitten diseases. Know how!

Here is monsoon approaching with pleasant weather. But every year rains also bring some common diseases like malaria, dengue or other mosquito transmitted diseases. In rains, mosquitoes get accumulated water to breed and lay eggs, thus their populations flourish in monsoon. All over the country rising number of mosquitoes generated diseases are reported. What is…


2nd International Yoga Day was celebrated in Chandigarh with PM as participant.

International Yoga Day was marked throughout the world with main event held at Capitol Complex, Chandigarh where Prime Minister Narendra Modi performed Yoga with thousands of participants. Modi performed Yoga aasanas with 30,000 participants of different age groups. Addressing people on this occasion, Modi briefed the countless benefits of Yoga. He said that Yoga is…


Protect your eyes from some threats by taking some easy precautions.

Summer is about vacations, sunny days and outdoor activities. And this leads to constant exposure to the intense rays of the sun for long periods and results in eye problems. Ideally, one should avoid the sun after 10 am and only go outdoors after 4 pm, because the interim is when the rays are harshest.…