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Archive for the ‘Health and Fitness’ Category:

Some naturals ways which help children to grow their height.

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Height of our body is often linked with grooming personality. People having good height look attractive as compared to having less. In India, height between 5’8” and 6 feet is considered good height. Height of people vary, some people develop good height while others do not. People with less height feel inferior in the society.…

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Welcome rains without getting prey of malaria and other mosquitoes bitten diseases. Know how!

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Here is monsoon approaching with pleasant weather. But every year rains also bring some common diseases like malaria, dengue or other mosquito transmitted diseases. In rains, mosquitoes get accumulated water to breed and lay eggs, thus their populations flourish in monsoon. All over the country rising number of mosquitoes generated diseases are reported. What is…

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2nd International Yoga Day was celebrated in Chandigarh with PM as participant.

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International Yoga Day was marked throughout the world with main event held at Capitol Complex, Chandigarh where Prime Minister Narendra Modi performed Yoga with thousands of participants. Modi performed Yoga aasanas with 30,000 participants of different age groups. Addressing people on this occasion, Modi briefed the countless benefits of Yoga. He said that Yoga is…

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Protect your eyes from some threats by taking some easy precautions.

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Summer is about vacations, sunny days and outdoor activities. And this leads to constant exposure to the intense rays of the sun for long periods and results in eye problems. Ideally, one should avoid the sun after 10 am and only go outdoors after 4 pm, because the interim is when the rays are harshest.…

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10 habits which can affect performance of brain. Stop if you have any of these on regular basis.

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Our brain is obviously a very important part in the body. It is one of the largest organs in your body and is the main control center for every function that happens in your day-to-day life. It stores a lot of information around and has an endless list of responsibilities! The brain is also surprisingly…

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